Dear Self,One day you will find yourself slowing down and living in that quiet inner space where you can appreciate what comes your way. You will know in your heart that you need not be threatened by the views or actions of anyone else.

You will receive more joy and ease in your life because that is what you will be sending out. You will find great joy in the ease that replaces rancour and pain. Learn to observe a tree and contemplate how the leaves come and go, the sap drips out and flowers come when they are supposed to. There is a force behind all of that. Believe in that force.

Never forget that you are much more than the form you occupy.
You are not a body with a soul but a soul with a body.