Evening Edits Invitation: On What Is Discipline?
“Discipline is the bridge between goals and accomplishment.” – Jim Rohn
When we speak of discipline, our minds often conjure images of military precision, denied pleasures, and iron-willed determination. Yet this conventional understanding may be one of our most limiting misconceptions about human potential.
What if discipline is not about suppression but about the most sophisticated form of self-relationship we can cultivate?
Discipline emerges not from a place of self-denial but from profound self-understanding. It may be the capacity to align our actions with our deepest values, even when our immediate impulses pull us in a different direction.
This alignment requires an intimate understanding of the self, including our patterns, triggers, and authentic aspirations that transcend the noise of momentary desires.
Perhaps most significantly, discipline is deeply intertwined with emotional intelligence. It requires the capacity to:
Hold space for discomfort without immediately seeking to escape through distraction or avoidance. This doesn't mean enduring unnecessary suffering but instead developing the resilience to stay present with challenging experiences long enough to learn from them.
Distinguish between temporary feelings and lasting values. Our emotions provide crucial information, but they do not need to dictate our every action. Discipline involves honouring our feelings while choosing actions aligned with our deeper commitments.
Practice self-compassion alongside accountability. Genuine discipline is never harsh or punitive. It emerges from a loving relationship with ourselves, one that encompasses both the acceptance of our humanity and a commitment to our growth.
What if discipline is ultimately about love?
Love expressed through consistent care for our future selves and our deepest aspirations? What if it's about creating the conditions where our most authentic selves can emerge and contribute meaningfully to the world?
Have a few questions about this particular topic?
Join me in our next salon of slowness as we explore the idea of discipline.