I usually find myself drawn to those quiet moments of recognition we all experience, the times when something clicks into place, or when we see our struggles reflected in someone else's story.
This collection of essays emerged from my own wrestling with questions that don't have neat answers.
As a writer and educator, I've spent years exploring how we can cultivate better perspectives and gain a deeper understanding of our emotions. What I have learned is that growth rarely arrives as grand revelations. More often, it comes as fragments, small insights scattered across ordinary days, waiting to be gathered into something that resembles understanding.
Each essay in this collection began as a moment of clarity or confusion in my own life. "The Tyranny of Perfect Timing" came from watching myself and others postpone important decisions while waiting for certainty that never arrives. "The Economy of Attention" emerged from recognising how easily we give our best energy to strangers whilst offering scraps to those we claim to love most.
Writing these pieces taught me that the most profound questions aren't meant to be solved; they're meant to be lived with. The tension between wanting security and needing growth. The challenge of loving others without losing ourselves. The slow, often invisible process of becoming who we're meant to be.
I'm making Fragments available for free because price barriers shouldn't gatekeep these conversations about meaning, growth, and emotional honesty.
If these reflections resonate with your own journey and give you language for experiences you thought were uniquely yours, then they've served their purpose.
The book is available now in digital format. I hope that you find in these fragments not answers, but better questions, and the courage to keep asking them.