Remember that your grief is a natural and healthy response to your loss. Grieve for as long as you need , and embrace your sadness. In particular…
We often don't say what makes us happy because we don't want to come across as bragging. There are, however, ways to convey our happiness that do not…
Someone asked me earlier today when I am going to quit sharing what I share online, and as I was thinking about the answer, I texted them this: Until!
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These three steps have helped me, and I've tried to use them in different situations.
Before you can take good care of someone else, you need to ensure you're taking care of yourself. By doing this, you can figure out what you need from a…
Being better is, at its heart, a pursuit of excellence and the realisation of one's own potential for happiness and fulfilment.
We've made it through the highs and lows to the final day, and for that I am grateful.
An established lifestyle, emotional and mental hurdles, and a lack of engagement in relationship building can make adult friendships difficult for…
Self-love is training oneself to be patient and gentle. You develop the ability to forgive yourself and move forward. Loving oneself leads to improved…
You are the force thriving between woes and foes.
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Connections can only grow in depth and significance when acknowledgement is given and received. Recognizing someone is a powerful way to make them feel…
Taking breaks won’t make us weak, It shows that we’re willing to invest in ourselves to peak.
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