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This is the equation of healing that you need!
Because you are not defined by what happened to you in the past.
1 hr ago
The inability to speak your emotions is not a failure of character.
Write your way through the silence until you see
Dec 19
1
Why we must narrow our world to change it.
You are no longer a scattered beam of light; you are a laser.
Dec 17
2
This is another way of measuring courage.
You accept the noise, you maintain control, and you keep moving forward.
Dec 15
2
1
You are in the Liminal space, this is what it is and how to stay there!
The path forward will not be revealed until you stop frantically searching for a map in the dark.
Dec 12
3
1
Sometimes the only antidote is action.
Do not wait for the motivation wave.
Dec 10
3
How to live to the point of tears.
You have to let the tears, literal or metaphorical, arrive.
Dec 8
1
1
2
Love is always a choice and that is why it hurts so much!
To love is to say, “I choose you,” knowing you can never choose another person’s future or their staying.
Dec 5
6
2
How to find clarity in the places that feel overwhelming
You don’t need to untangle every emotion to honour it.
Dec 3
1
1
How repressed emotions shape the silence between us
The sadness that isn’t wept becomes the heaviness in the chest.
Dec 2
Confusion is not failure; it is the mind asking for a slower pace.
The hardest part of anxiety is explaining a storm that only you can feel.
Dec 1
1
November 2025
How to want less and value more
Learning to crave less and cherish more
Nov 28
6
1
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