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Why You Should Stop Musturbation
Because when you let go of “must,” you open the door to possibility.
3 hrs ago
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Why You Should Stop Musturbation
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It’s Okay to Not Want to Fix Yourself All the Time
Your struggle is not your identity.
Apr 18
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It’s Okay to Not Want to Fix Yourself All the Time
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You Are Still Worthy on the Days You Feel the Most Undone
The sun doesn't question its light on cloudy days.
Apr 17
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You Are Still Worthy on the Days You Feel the Most Undone
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You don’t have to fix everything today
Let yourself be a work in progress without shame.
Apr 16
2
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You don’t have to fix everything today
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Movement creates momentum.
There is no version of meaningful transformation that doesn’t include discomfort.
Apr 14
4
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Movement creates momentum.
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Gaman: How to find strength in the face of adversity!
"Endurance is not just the ability to bear a hard thing, but to turn it into glory." – William Barclay.
Mar 26
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Gaman: How to find strength in the face of adversity!
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You can try to ignore your sadness, but It will keep showing up
"What we resist persists." – Carl Jung.
Mar 21
5
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You can try to ignore your sadness, but It will keep showing up
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Why do we all avoid the hard truth about ourselves?
"The first principle is that you must not fool yourself and you are the easiest person to fool." - Richard Feynman
Mar 19
10
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Why do we all avoid the hard truth about ourselves?
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How to Not Be Upset by the Misdeeds of Others.
"You have power over your mind—not outside events. Realise this, and you will find strength." - Marcus Aurelius
Mar 14
11
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How to Not Be Upset by the Misdeeds of Others.
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How I learnt that my urge to control things is rooted in trauma.
The need for control is often the need for safety in disguise.
Mar 12
5
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How I learnt that my urge to control things is rooted in trauma.
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How do we plant positive thoughts in the world every day?
As Rumi wrote, "Be like a tree and let the dead leaves drop."
Mar 4
2
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How do we plant positive thoughts in the world every day?
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I have been watching the paint dry.
Patience is bitter, but its fruit is sweet.
Jan 6
3
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I have been watching the paint dry.
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