Sitemap - 2023 - The Wisdomous

On treadmill vs sofa friends, writer's sleep routines and learning from those you hate!

On the perils of tribalism, authentic connections and digital breaks!

Self-reflection : We can align our decisions with our authentic selves.

Why beautiful writing requires joy

Love and The Gift of Constructive Feedback

love, long days and even longer nights

note #80: Be a Goldfish: Ted Lasso’s beautiful tragedy.

note #90 : talking in public and guilt-free rest

Only Fans and 69 of them!

Why should your default state be KIND?

Sunday Shares : Books, Feedback and A Raccoon!

Pain, joy, and hope and how they relate to trauma and resilience

Quality time—what exactly is that?

Our time here on Earth is finite, and life itself is brief!

Here for books? Ivan got some!

Meet it. Accept it: The Power of Resilience and Acceptance.

The benefits of putting emphasis on self-accountability

Remember that the way out is the way in!

Sunday Shares : Hate, Words and Pooh

Sunday Shares : Hello, Love.

Why is it important to give those you care about a place to express their thoughts freely?

How do we find joy in our monotonous and uninteresting repetitions?

Remember, you can’t pour from an empty cup!

Sunday Shares : If your house was on fire, what are the three things you would save?

How to work deeply and live simply!

Sunday Shares #2 : Forge ahead, be spiritual and walk a lot !

Why is committing daunting?

What is meditative reading, and how to do it?

How to keep forging ahead

Are you spiritual or religious? What is the difference?

The beauty of walking: In every walk…, one receives far more than he seeks.

Consequences !

Sunday Shares #1 : Weather, Binge-watching and a melody in words

The word attraction has action in it, and this is no coincidence!

The word attraction has action in it, and this is no coincidence!

Finland is officially (again) the happiest country in the world.

We become what we fear the most!

Afraid of Being or Afraid of Feeling?

Poem: stay for the night; miss your flight!

poem : stay for the night, miss your flight!

Poem: Lately, it’s you!

Poem : you, everyday!

A Stranger Sees Us The Way We Are

The fact that you are by yourself does not mean that all is over!

Too poor to pay attention and still not rich enough to create?

Too poor to pay attention and still not rich enough to create?

Why are you nostalgic?

Habits vs Routines vs Rituals: What is the difference?

Unplug to unwind: Social Media Detox for Beginners!

Why should you always be positive?

On the benefits of positivity!

Unplug to unwind: Social Media Detox for Beginners

Habits vs Routines vs Rituals : What is the difference?

Innate beauty survives

It’s often the last key in the bunch!

Understanding the how and the why of meditative reading.

To re-energize and find our creative spark.

How to suck the marrow out of life!

Poem: In life, you must learn to care

On the urge to be kinder to oneself

Why do we find making new friends so hard as adults?

Why do we find making new friends so hard as adults?

It's time to give yourself some slack

Kindness is the path to wisdom.

But we don’t want to put out junk.

How to show interest in other people!

On showing interest in other people!

Plans have to be realistic; dreams don’t.

Some days are long, such is life.

How to find fun in the mundane!

A day for Fs.

I hope this helps you cope with your meta-emotions.

Stop feeling bad about feeling bad!

My endless journey, never boring!

Why should you be creating?

My 3Ts are the main reason I like to work out.

Don't rush, take your time!

4 reasons why I believe you should keep trying!

There is nothing new in these words.

Is there any reason to keep trying?

Facing one's fears head-on might be taxing, but it's crucial.

Focusing on the importance of not giving up!

What exactly is meant by "being authentic?"

It's best if you learn to love yourself.

What does it mean to improve every day by 1%?

How to develop self-acceptance!